Hi! I am Sebastian

Here are some facts about me:
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- Colombian born and bred, I speak Spanish, Italian and English. All my life I’ve been active - My family taught me the importance of exercising to feel fulfilled in body and mind.

- I lived for many years in London, England, where I had the opportunity to work at one of the biggest gym chains in the UK -Fitness First - Here I taught classes and one-on-one training. During these years, thanks to all the people I met and worked with, I grew both personally and professionally.

- I have trained people of all ages: from 17 years old to 73 years young - it is never too early or too late to develop a passion for movement that last for life.

- I teach a variety of fitness disciplines (Weight training, Boxing, Calisthenics, Weight management, Strength, Conditioning, Mobility, HIIT) - and my toolbox is full of exercises that can help you achieve whatever your goals are.
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- I’m Vegan and very passionate about nutrition so ask away! As you see Vegans are not weak and I am here to debunk the myth.

I AM CERTIFIED
-Personal Trainer (Active IQ)
-EREPS (Certified)
-Advanced Function Training – FASTER AFT
-Level 3 Enhanced Boxing
-Level 3 Enhanced Circuits
-Level 3 Enhanced Kettle Bells 

And what about you?